Nutrition and Lifestyle Plan

Regardless of your health goal, nutrition becomes the center of your training protocol. Apart from nutrition, factors like lifestyle, sleep, stress management are extremely crucial factors that may make or break your plan.

Inclusions:
- Customised nutrition plan design and supplementation guidance.
- Step-by-step guidance to transition from addictive poor quality foods to nutrient-dense health supporting diet.
- Strategies and bio-hacks to optimise lifestyle and sleep.
- Assessment of key blood markers to eliminate any guess work.
- Bi-Weekly follow-up private calls and daily email support.

* The price mentioned is applicable only in India. Send us an enquiry at info@mnhfit.com to receive the price if you belong to a country other than India.

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