Group Coaching Plan

Our group plans are designed for those looking for a semi-private coaching that is affordable yet is effective in delivering productive sessions to gradually master the art of exercise and movement. The group size is small enough (typically five to six members) to receive one-to-one attention, flaws being identified, and corrections being made by the coach in front of you. With multiple sessions scheduled throughout the week and ranging from strength-and-conditioning, mobility, balance, endurance to sessions focused on improving fundamental movements, this plan ensures you never cease to make progress.

• Multiple sessions throughout the week to fit into your schedule
• Small group-size (up to six members) to ensure semi-private coaching
• Focus on strength, conditioning, mobility, balance, and other generally less understood areas of training
• Email support
• Community support
• Member exclusive QnA forum
• 15-day money-back guarantee